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Month: December 2018

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Tips for Protecting Your Sobriety during the Holidays and Preventing Relapse

Posted on December 23, 2018December 23, 2018

Seven tips for staying sober, preventing relapse and avoiding the holiday blues ‘Tis the season of glad tidings and good cheer, but for people in recovery from drug or alcohol addiction, the holidays can be an especially trying time to stay healthy and sober. Unrealistic expectations, over-commitment, unhealthy eating, financial strain and fatigue can fray […]

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